The author starts out with a down to earth reason that testosterone is important, but just one hormone. And it is the proper balance of hormones which is crucial.

Also, he says that diet is much more significant compared to hormones. This is debatable, since diet affects our proper balance of hormones. And he advises audience to workout (no argument there), shoot a minimum of a dozen health supplements if over age 40, meditate as well as pray. In addition, he says fasting is the most powerful healing technique known. And his idea of a good diet is macrobiotics.

And so right there almost all men and women will probably be hearing alarm bells.

One chapter handles precursors of testosterone. Here the author summarily dismisses the effectiveness of muira puama, tongkat ali, zinc, Tribulus terrestis, Lepidium root, homeopathic testosterone, and any other herbal remedies.

There are lots of other herbs and supplements sold to raise testosterone. It’d be good to see what he thinks of them.

The thing he does claim works is Androstendione, as well as moves right into a long explanation of them, without dealing with the use of theirs in sports. Did Andro make Mark McGwire right into a record home run slugger?

These’re now illegal in the United States, however, Explore further I have no doubt it’s possible for lots of people to obtain- Positive Many Meanings – it.

He does mention that while such type of hormones as DHEA are legal in the United States, in countries like Canada they possession is justification for a prison sentence.